TESTIMONIALS

“I attended Sophia’s women’s circle and it was beautiful. Sophia’s guidance was compassionate and soulful. Despite it being an online space I felt held. It was a lovely new moon celebration. From the comfort of my own home I connected with women all over the world, it was very special”

HANNAH

“The womb yoga class made me feel so relaxed, supported and in tune with my body. Sophia is very knowledgeable about all areas of women's yoga but shares it in a way that is easy to understand, and she has such a warm and calming energy. I would 100% recommend signing up for a class with her.”

TALLY

“Sophia created the perfect end to a busy long weekend. She lead a yin yoga practice with slow gentle stretches intertwined with natural movement which melted away the weekends tensions. The session left me relaxed, reset and nourished ready for a deep nights sleep”.

PHIL

“Thank you, Sophia. Your sessions always remind me that I need to take better care of my womb area and all the organs, bones and spaces around it...not feeling so stiff anymore...much appreciated....”

SHAUWLEEN

“The practice you led tonight was so beautiful and just what I’m looking for to inspire me to move and get my body flowing again. It’s the missing piece of a puzzle and something I’ve been resisting for a while”.

LIZ