WORKSHOPS & EVENTS
Sept
14
Womb Wisdom Circle: Embodying the Menstrual Cycle
Join Sophia for a morning of exploration into the inner seasons of the menstrual cycle through sharing & education, gentle & cyclical movement and reflective practice. This is an intimate circle which invites you to connect to your womb space and honour your cyclical nature.
Jul
13
Summer Grounding: Moving & Resting in Rhythm with the Season
Join Rosie & Sophia for an afternoon of mindful movement, yoga & nidra
Jun
14
Cacao Ceremony
Join Sophia Alexandra and Ricardo Goni for a morning of deep connection, gentle movement, and ceremonial cacao
Mar
25
Womb Yoga
Classes are an embodied exploration weaving asana, breathworth, story & reflection. We move in ways which honour the cyclical nature of being woman and encourage wild, authentic expression. All of you is welcome here.