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Join Rosie & Sophia for an afternoon of harnessing the energy of Summer.
Sunday 13th July @ 6 Ways Yoga, Cheltenham GL52 6HS
Summer is a time of abundance, visibility and pleasure. A time to step into the full expression of you and enjoy the rising energies of the outside world. Through mindful movement, yoga and nidra we will slow down, connect to and ground into our bodies so we can truly harness the energy that summer gifts us.
With longer held yin postures which work deeper into the layers of the body and the invitation to embody the element of summer through slow, mindful movement and a restful yoga nidra, this workshop offers a space to reflect and gain more clarity and ease as we journey through the season.
This is the perfect practice if you’re seeking a little more calm & rest amidst the rising summer energy, are craving some pockets of inner reflection and would like to move through the season of summer feeling more vibrant and inspired. No previous yoga experience is necessary, we welcome complete beginners, those with lots of experience and everyone in between!
We can’t wait to move and rest with you!
Join Rosie & Sophia for an afternoon of harnessing the energy of Summer.
Sunday 13th July @ 6 Ways Yoga, Cheltenham GL52 6HS
Summer is a time of abundance, visibility and pleasure. A time to step into the full expression of you and enjoy the rising energies of the outside world. Through mindful movement, yoga and nidra we will slow down, connect to and ground into our bodies so we can truly harness the energy that summer gifts us.
With longer held yin postures which work deeper into the layers of the body and the invitation to embody the element of summer through slow, mindful movement and a restful yoga nidra, this workshop offers a space to reflect and gain more clarity and ease as we journey through the season.
This is the perfect practice if you’re seeking a little more calm & rest amidst the rising summer energy, are craving some pockets of inner reflection and would like to move through the season of summer feeling more vibrant and inspired. No previous yoga experience is necessary, we welcome complete beginners, those with lots of experience and everyone in between!
We can’t wait to move and rest with you!